Kalpendra Chauhan
Meditation Path
Yoga Guru
600 + GST
10 Session
Hindi and English
Meditation is a practice in which someone utilizes a method to train their attention and awareness, reach a cognitively clear and emotionally tranquil and stable state, such as mindfulness or focusing their minds on a certain object, thought, or activity. Many different religious systems practice meditation. Many of the contemplative practices that are used today have their roots in Eastern traditions, where meditation has a long and illustrious history. The word "meditation" is used to describe a wide range of techniques that aim to integrate the mind and body, calm the mind, and improve general wellbeing.
The Uttarakhand Sanskrit University, Haridwar, has awarded Kalpendra Ji a Masters degree for his expertise in yogic sciences. The HNB Garhwal University awarded him a post-graduate diploma in yoga and holistic health as well. For more than 12 years, he has been instructing meditation and pranayam. His teaching philosophies reflect his simplicity. Students adore him for his breadth of knowledge, yoga proficiency, and humility. He is regarded as one of Rishikesh, India's top yoga instructors.
12 Years Experience.
